Intention: What is your intention? Where is your focus? Are they aligned with each other?
Stretch: Blessed are the flexible for they shall not get bent out of shape. Stretching keeps you flexible…
Source: Where is the source of your support? Are you staying connected to it?
Nurture: Take care of yourself today. Make sure you are getting enough food and water to fill your belly, your heart and your soul.
Emotion: For many, February 14th is heavily charged with emotions. We have stories about Valentine’s Day based on our past and the stories that others have about this day. Is it time for you to let go of the past and accept a beautiful present? Can you write a new story about love in yourRead More
Dance: Move your body and soul to the music in your heart. Find your abundance and dance!
Rhythm: We all have a heartbeat. What is the rhythm of yours?
Blend: Painting the canvas of your life may be messy. The blending of the colors, shades and shadows creates a rich artwork. Enjoy!
Step: Stop resisting the pull of your future. Step into it!
Play: Find your sandbox and smile.